Brenda T. Bradley, PhD is an engaging and compassionate certified health coach. Through her work and passion for healthy eating and living, she decided to answer the call to become a certified health coach. Determined to break free from the Standard American Diet (SAD) which is known to do more harm than good, she set out on her journey to research food, diseases, and fitness. Her drive and determination led her to become more involved in health and fitness.
After struggling with her own health goals and learning about the body and what it needs to perform optimally, she made the switch to a plant-based diet. This diet she credits for helping her not only to lose weight, but improves her overall quality of life. Last year she developed a new program, The 21-Day Vegan Challenge, and has recommended that clients and those struggling with weight or health issues give it a try. The 21-Day Challenge is a vegan-only food challenge that stresses the healing power of food and how its proper use can restore the body to a natural healthy state.
Dr. Bradley is certified by the International Association of Health Coaches (IAHC). She is a member and actively participates in the “Walk and Talk Doc Program.” She is a volunteer with the Physicians Committee for Responsible Medicine (PCRM). She conducts workshops and provides one-on-one coaching. She has been featured in several magazines and recently published a cookbook, Kale Yeah It’s Good, No Meat Necessary, which is sold on Amazon and her website. Dr. Bradley’s goal is to inspire others to lead the charge for healthy eating and exercise.