About The Founder

Coach BFIT is a fitness expert, speaker and author located on the East Coast. She has become a sought after consultant/speaker and coach in the world of those who are striving to live a healthy and fit lifestyle. She is married to Eric Johnson, known as E.Cornell, the mother of two beautiful children and a proud Nana to whom she calls her little grand leaders (granddaughters). Coach BFIT was born and raised in Memphis, Tennessee. As a southern girl fitness was far from her world of soul food and southern style cooking…good but not good for you. It was not until she was twenty five that she began embracing fitness as a way of life and not just a way to meet a short term goal.

In 1998, the effects of their lifestyle manifested in Belinda’s father who lost function of both kidneys and was in need of a transplant. Sadly, willing family members were unable to donate a kidney because they were all too unhealthy. It was then that Coach BFIT was born. Starting with her own household, Coach BFIT drastically changed her family’s eating habits and incorporated exercise into their daily routines. Of course, these alterations were met with opposition, but with love and dedication the family’s lives began to change for the better. So much better that one of Coach BFIT’s sisters, who weighed 415 pounds when they started, lost half of her weight.

The community began to take notice of Coach ‘B’ Fit’s success with her family and their interest was sparked creating a way for Coach ‘B’ Fit to start a community boot camp. She became known in the community, local churches and corporate offices as the fitness trainer who “didn’t play” when it came to taking care of your body.

Coach BFIT is dedicated to seeing others achieve their fitness goals even when life’s challenges get in the way. She has been gifted with a unique way of helping people turn their weaknesses into motivational strengths, Coach BFIT doesn’t see where her audience’s are now, but she sees the end result which in her eyes is always victory. After years of personal training and teaching boot camp classes, she is now going around the world speaking, hosting health and wellness workshops and helping churches and corporate businesses build healthy leaders, employees and entrepreneurs by promoting healthy living. Coach BFIT’s goal is to inspire and motivate you to live a healthy and fit lifestyle. Her motto is: “Fitness starts now, never later!”

Belinda Johnson is a sought after fitness Expert/Speaker/Author who is known for her unique ways of inspiring others to live a healthy and fit lifestyle. Her profession has led her on many platforms such as the Dr. OZ SHOW, FOX5 News, Let’s Talk Live D.C, TBN and a host of other media platforms. She delves into the root of your fitness weaknesses and turns them into motivational strengths. After years of personal training and teaching boot camp classes, she is now going around the world speaking, hosting health and wellness workshops and helping churches and corporate businesses build healthy leaders, employees and entrepreneurs by promoting healthy living. Coach BFIT’s goal is to inspire and motivate you to live a healthy and fit lifestyle. Her motto is: “Fitness starts NOW, never later!”